Jealousy: the green-eyed monster we've all wrestled with at some point, and the surprise guest in many non-monogamous relationships. But what if jealousy isn't the adversary we've been conditioned to believe?

We’re going on a journey with Nicoletta Heidegger, therapist, sexologist, and host of the "Sluts and Scholars" podcast, as we chat about the world of non-monogamy on my latest podcast episode. Nicoletta opened up about her 7-year exploration from monogamy to embracing a non-monogamous lifestyle, sharing the raw challenges she encountered along the way. From aligning with partners who share her vision to battling the need to feel "special" and dismantling a scarcity mindset, Nicoletta's story is both vulnerable and profoundly relatable.

In the depths of Orit Krug's personal journey, she discovered an unexpected truth about love and relationships. As she bravely embraced polyamory, she unearthed the transformative power of self-love in navigating the complexities of multiple partners. But just when she thought she had it all figured out, a new challenge emerged, leaving her questioning everything she thought she knew. Stay tuned as Orit's emotional narrative unfolds, revealing the unexpected twist that shifted her perspective on love and self-acceptance.

Do you desire emotional healing and inner peace in your non-monogamous relationship journey? My guest today will be revealing the key to finding forgiveness and experiencing profound emotional growth. Unlocking the pathway to inner peace and healing is within your reach, and Daisy Sky will show you how to achieve this transformation.

If you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that society has set for you. It's time to break free from the cycle of conformity and embrace your unique identity, because the result you're seeking is not found in conformity.

Does this sound familiar? You're in a non-monogamous relationship, seeking to improve communication and openness with your partners, but you find yourself hitting roadblocks. Maybe you've been told that the solution is to just talk more, but deep down, you know that's not enough. The pain of feeling misunderstood, disconnected, and unfulfilled is all too real. It's time to break free from ineffective actions and unlock the power of healthy communication and openness, transforming the way you connect with your partners.

Curious about unconventional triad relationships and BDSM dynamics? In this episode, we explore Hannah's journey from swinging to polyamory, the challenges of managing multiple partners, and the significance of setting boundaries and valuing personal time. Discover how Hannah copes with the demands of balancing two partners, work, family, and personal time, and the importance they place on clear hierarchy and boundaries within their unconventional triad setup with a BDSM dynamic.

Brace yourself for an enlightening exploration of non-monogamous relationships, sexual health, and the importance of clear communication. This episode features the insightful Evalene Dacker-MD, who guides us through the intricate world of polyamory, debunking misconceptions and arming us with invaluable advice on navigating these partnerships in a safe manner. We delve into her revolutionary STARS framework that fosters open dialogues about sex, helping individuals to express their desires, set boundaries, and communicate their relationship intentions effectively.

Understanding and embracing individual sexual fantasies is an important part of personal discovery and growth. It's about taking a dive into the depths of your personal narratives, fears, and inhibitions to bring to light your unique desires. Artemisia De Vine shares the transformative power of this process, giving insights on how exploring sexual fantasies can lead to states of enhanced consciousness and pleasure that foster self-discovery.

Get ready for some real talk about relationships in this episode of Nope! We're Not Monogamous with guest Lesley Tavernier. We dive deep into the concept of radical responsibility and how it can transform your non-monogamous relationships. Lesley shares her personal journey and sheds light on the importance of not relying on your partner for happiness. Discover how taking control of your own well-being can create a more harmonious and fulfilling connection. If you're looking for practical advice on personal growth and increasing happiness in non-monogamous relationships, this episode is a must-listen!

We're all human, and emotional intelligence plays a key role in how we interact with others. Jessica and David unpack the importance of knowing how to communicate your feelings and needs, especially when they become overwhelming. You'll learn the markers of drama triangle involvement, and strategies to enhance emotional and relational intelligence. This isn't just about relationships, it's about nurturing growth. We discuss practices to cultivate intimacy, the importance of curiosity in conflict resolution, and innovative techniques such as breathwork and restorative justice circles to help us stay present in difficult conversations.

Are you in a long-distance relationship and curious about exploring non-monogamy? Today's guest, CJ, a sex coach and pleasure advocate, walks us through their personal experience of how non-monogamy played a vital role in navigating the challenges of being apart from their partner across two continents. We take a deep look into the significance of communication, creating a non-judgmental environment, and the importance of touch in maintaining intimacy, despite the miles.

Explore the intricate layers of non-monogamy with us and Dirty Lola, the accomplished sex educator featured on Netflix's Principles of Pleasure and HBO's Sex Diaries. Expect enlightening conversations and authentic insights. Don't miss it!

Koe, a second-generation sex educator, shares her journey growing up in a polyamorous family and provides insights from her intriguing book, This Heart Holds Many: My Life as a Non-Binary Millennial of a Polyamorous Family. Koe's raw and honest storytelling paints a vivid picture of the challenges faced by children in non-monogamous families and how they're navigating societal structures and perceptions.

Hold onto your seats as we bring you an enlightening conversation with Rich and Siobhan, a non-monogamous couple from London and the hosts of The Poly (Pod)Cast. Learn from Rich and Siobhan's personal experiences as they navigate the challenges and triumphs of non-monogamy. Gain insights into their journey of self-discovery and understanding, and embrace the idea that each individual's path is unique.

Join us for an eye-opening conversation with Alex Cox, where he openly shares his journey living a polyamorous life since 2018. Navigating multiple partnerships, parenting, and battling PTSD, Alex's story is both inspiring and enlightening. Tune in to discover the power of communication, the role of labels in our lives, and the beauty of embracing your true self. From shedding labels to exploring masculinity, we explore Alex's personal transformation and his thriving polyamory community. Get ready to explore a new perspective on love, relationships, and creativity in this captivating episode.

We're getting real about the intricacies of being a hinge partner and what it means to be a 'unicorn' in the Swinger community. Victor shares their insights on these roles, the importance of setting boundaries versus people-pleasing, and how trauma can impact relationships. We also delve into emotional maturity, a vital element in these non-traditional relationships. We also celebrate the growth areas and the beauty that comes with breaking away from monogamous conditioning.

In this episode of Nope! We're Not Monogamous, Casey Donatello opens up about the challenges and dynamics of striving for equity in non-monogamous relationships. But just when it seems like they've found the perfect balance, a shocking twist threatens to unravel their carefully built connection. Tune in to find out what happens next.

Are you tired of feeling disconnected from yourself and others? What if there was a way to build a unique web of relationships that truly support your well-being and growth? Well, we're here to tell you that it's possible! In my discussion with internationally known author and educator, Lee Harrington, we uncover the secrets to creating intentional, supportive relationships and fostering self-love.

Join us as we discuss the power of non-monogamous relationships and the importance of understanding our own feelings and desires before following someone else's lead. Lucy shares her experiences, mistakes, and valuable lessons she learned along the way, highlighting the concept of monogamish relationships and how to navigate open relationships while respecting everyone involved. We also touch on the challenges of finding authenticity in relationships, the impact of unresolved wounds from our past, and the importance of healing and reclaiming power after toxic relationships.