Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.
Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Kitchen Table Poly: Unpacking Metamours and Breakups, Ep. 43
Sara and I are talking about her experiences with polyamory and some of mine too! We covering coming out to family and friends as polyamorous, how polyamorous people might handle breakups of their partners, and how to deal with metamour relationships. Dr. Sara Sohn, DPT, PT, WCS is a highly accomplished and experienced pelvic floor physical therapist, sex counselor, and mentor for leaders working in taboo areas.
Relationship Vetos: The Process of Relationship Grieving, Ep. 42
Iām chatting with Kyra Gilchrist, a relationship anarchist and solo polyamory advocate. Kyra shares with us how she coped with the aftermath of being vetoed from the relationship that she was in when she was last on the show in episode nine. She describes how being vetoed can be traumatic, how she coped with it, and the tools and skills that she learned working through it.
Finding Your Inner Dom(me), Ep. 41
Domina Anne Shirley coaches people on how to be the Dominant in their own lives. Today, she shares her struggles with the idea of non-monogamy and we talk about the different facets of dominance and submission as well as how empowering non-monogamy can be. We discuss the importance of finding safety and trust within oneself, and I share my own exploration of power dynamics.
Navigating Polyamory as a Pagan, Pansexual, Parent, EP 40
Emily is a pagan, polyamorous pansexual parent who I adore. She shares her story of non-monogamy, what it's like to find other polyamorous people to connect with, and we talk about how important it is to discuss the wants and needs of each partner, and figure out how to fulfill them in a way that's mutually satisfying!
Finding Community and Authenticity in Polyamory, Ep. 39
We talk about her story from growing up in a non-traditional household to spending seven years intentionally celibate before then starting to date and engage in polyamorous relationships. She talks about how people in polyamorous relationships deal with their jealousy and the challenges that are involved in untangling your genuine feelings from societal programming so that you can be authentically yourself in relationships.
Love Outside of the Romance Novel with Eleanor OāBrien, Ep. 38
Eleanor OāBrien is the artistic director of Dance Naked Creative, a sex-positive theater and event company. She is a writer, performer and facilitator. We talk about her journey from monogamy to non-monogamy, how polyamory helped her expand her sexuality, and how writing a show about polyamory helped her overcome some of the challenges during that transition. Eleanor O'Brien starts a journey of non-monogamy and discovers that it's harder than it looks, especially when she begins to fall in love with someone other than her husband.
Somatic Practices in Non-Monogamy with Isha Vela, Ep. 37
This week I am talking with relationship anarchist and solo polyamorous person, Isha Vela. Isha and I talk about how they came to understand and embrace non-monogamy as part of their identity, how you can use somatic practices in non-monogamy, and what non-monogamy looks like in different parts of your life.
"When I began loving in that way, it felt very much like coming home. It felt very much like, oh, this has always felt normal to me."
The Power of Wants and Needs in Relationships, Ep. 36
Today, I'm talking to Dr. Joli Hamilton, again! We had such a great time on Episode 21 that we decided to do it all over again! We're talking about how to differentiate your needs and wants and desires and how that shows up in long term relationships that are opening up or have been open for a while. We touch on how we deal with jealousy and how to use our reactions to dig deeper into whatās changing in ourselves.
The Importance of Human Connection and Sex Work, Ep. 35
I am talking with my friend Numina Mara. Numina is a fantastic human and we had an amazing conversation that covered her love of the courtesan lifestyle, her experience in the sex industry, and what decriminalizing it could mean. This conversation is juicy and if you arenāt already a patron, you should do it because her sex tip is even juicier!
Pregnancy & Non-Monogamy, Ep. 34
Kelli is the co founder and CEO of Soulfire productions, a podcast network for thought leaders, free thinkers and visionaries. Kelli and I chat about jealousy, opening a relationship, what changes happen when you get pregnant and how hormones affect your sex drive and the openness of a relationship and how she and her husband have navigated that.
Discovering Our Queerness, Ep. 33
This weekās episode is a little different! Today I am sharing a conversation with my girlfriend, Salena. We are giving you an inside look at the evolution of our relationship and how we have both discovered and came to terms with our queerness, navigated group sex, and STI convos. Enjoy!
Finding Yourself in Non-Monogamy, Ep. 32
Emily is the author of Please Make Me Love Me, an intimate memoir of opening her relationship, coming into a queer identity, forming multiple intense, long-term relationships, and ultimately, learning to live by her own terms. She expresses herself so beautifully and, in this conversation, shares from such a heartfelt place her journey from monogamy to non-monogamy to monogamy, and finding herself along the way.
Good Girls Talk About Non-Monogamy, with Leah Carey, Ep. 31
Leah is a sex and intimacy coach and she's the host of Good Girls Talk About Sex. We talk about her evolution from someone who didn't talk about sex and who was very sexually repressed to someone who talks about sex a lot, very publicly. We also talk a lot about learning to share your needs and she shares her experiences and a tool for you to try at home!
Boundaries for Building Safety and Trust, Ep. 30
Today I am giving you a sneak peek into our community Facebook group, also called Nope, We're Not Monogamous and a workshop we had last week! In that workshop, Elizabeth Claire de Lune and I explored boundaries. We talk about rules and agreements versus boundaries, why we often don't develop a good sense for our boundaries and why safety is important for healthy relationships with yourself and with others.
Honing Your Desires in Polyamory, Ep. 29
This week Iām talking with my friend, Ashley Thibodaux. Ashley helps women find safety to rest in and believes that the only way to speed up is to slow down. We talk a lot about how to find safety in your relationship choices and how to create a list of non-negotiables, boundaries, and requirements of what you need in your relationships.
Is non-monogamy written in your DNA?, Ep. 28
If you have any curiosity about human design, and what it might have to do with your relationships, a big piece of this is self acceptance and validation. And we all know that this is the key to moving through relationships, especially non monogamous relationships in a way that keeps us feeling loved and safe and connected.
Sexy, Confident Non-Monogamy, Ep. 27
I'm talking to Tia Lynn, the Sexy Biz Babe who helps women own their confidence and power in the bedroom and the boardroom. We have a really great conversation around overcoming shame, enjoying things for yourself, and experiencing compersion.
Lazy Successful Non-Monogamy, Ep. 26
As we all know, the mental health impact of the pandemic combined with the process of opening up a monogamous, long term marriage can create a lot of challenges to overcome. Today we're talking about unwinding codependency, some of the mismatch that came up in the speed at which each of them wanted to open the relationship, some jealousy, fitting it into life while raising kids and running a business, and so much more.
The Importance of Self-Consent, Ep 25
Today I'm talking with the world's most interesting podcast guest, Chuck Copenspire. We talk about my favorite topic, relationships and non monogamy and near the end we explore self-consent and the power of being in tune with your body.
Growing Through Jealousy, Ep. 24
We're talking all about jealousy in non monogamy and how to process all these really hard complicated feelings and move through them without blowing up your relationships. My dear friend Wilder is joining me today and you might remember her from episode four of Nope, We're Not Monogamous.