Growing Through Jealousy, Ep. 24
We're talking all about jealousy in non monogamy and how to process all these really hard complicated feelings and move through them without blowing up your relationships. My dear friend Wilder is joining me today and you might remember her from episode four of Nope, We're Not Monogamous,
Wilder is in a closed triad with a married couple and gets to experience all of these feelings of essentially being the third person in an established relationship and moves through it so beautifully. She is sharing a lot of the ways that she's done that and I share a lot of my own experiences of being someone who is in a marriage that brought more people into it and the feelings of jealousy from that side.
💨 TLDR;
2:18- Using Jealousy as a Stopping Point
7:13- Jealousy as Passion
11:42- Owning Your Jealousy
22:16- Finding Your Best Self
28:13- Whose Hurting Who?
31:57- Naming Your Needs
38:59- Expectations are Resentments in the Making
48:19- Tools for Jealousy
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Resources we mentioned... the video that includes the history of monogamy is here.
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Get out of your own way so you can experience love, inner peace, compersion, and security in your open relationships in Conquering Jealousy in Consensual Non-Monogamy
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Credits
- Host/Producer: Ellecia Paine. https://www.elleciapaine.com/
- Editor/Producer: Danny Walters.
About US
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.
Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Do you feel like you could use some help with your relationships?
Get on a free call with Ellecia to see how she can help you move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident.
https://elleciapainecoaching.hbportal.co/schedule/605eb4a8812d3751b4c44ccc