Honing Your Desires in Polyamory, Ep. 29
This week I’m talking with my friend, Ashley Thibodaux. Ashley helps women find safety to rest in and believes that the only way to speed up is to slow down. We talk a lot about how to find safety in your relationship choices and how to create a list of non-negotiables, boundaries, and requirements of what you need in your relationships.
Ashley leads programs, 1:1 coaching, fitness + rest classes rooted in creating safety in the body and coming home to your heart. Her mission is to deepen her connection with herself therefore creating deeper relationships with others. Then, she guides women to do the same.
💨 TLDR;
3:04- Labels and Non-Monogamy
6:02- Seeing Outside of the Box of Monogamy
15:27- To Tell or Not to Tell?
19:06- Recognizing Your Shame
24:45- Finding Safety in Non-Monogamy
30:20- The List
42:25- Dating in Non-Monogamy
48:37- Setting Boundaries
52:35- It’s All About You
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📚 Books mentioned:
● The Desire Map, Danielle LaPorte
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Credits- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout
About Us
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.
Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Do you feel like you could use some help with your relationships?
Get on a free call with Ellecia to see how she can help you move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident.
https://elleciapainecoaching.hbportal.co/schedule/605eb4a8812d3751b4c44ccc