Taming The Green Eyed Monster, Jealousy Ep.14
In today’s episode, I'm sharing with you a recent workshop I did on taming the green eyed monster, jealousy. I'm talking to you about the overwhelming primal fear that takes over when you're feeling jealous and how to work through it without blowing up your relationships in the process, going from panic to calm and rational from feeling sure that you're being betrayed to feeling confidence and inner peace. You will get loads of resources and nuggets so you can learn from my experience.
I made a lot of mistakes in my relationships and in my journey from monogamy to non monogamy. I believe that I made them so that I can teach you the right way to do it because you shouldn't have to repeat my mistakes.
💨 TLDR;
:45- What Jealousy Feels Like
9:32- A Life Without Jealousy
17:00- Jealousy vs Envy
25:29- The First Step
36:02- Tricks Your Brain Plays
40:34- Stopping the Cycle
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📚 Books mentioned:
● Polysecure by Jessica Fern
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Conquering Jealousy in Non Monogamy a 6 week journey
👀 Find Us Online
- Website
Credits
- Host/Producer: Ellecia Paine. https://www.elleciapaine.com/
- Editor/Producer: Danny Walters.
About Us
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.
Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Do you feel like you could use some help with your relationships?
Get on a free call with Ellecia to see how she can help you move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident.
https://elleciapainecoaching.hbportal.co/schedule/605eb4a8812d3751b4c44ccc