If you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that society has set for you. It's time to break free from the cycle of conformity and embrace your unique identity, because the result you're seeking is not found in conformity.

Brace yourself for an enlightening exploration of non-monogamous relationships, sexual health, and the importance of clear communication. This episode features the insightful Evalene Dacker-MD, who guides us through the intricate world of polyamory, debunking misconceptions and arming us with invaluable advice on navigating these partnerships in a safe manner. We delve into her revolutionary STARS framework that fosters open dialogues about sex, helping individuals to express their desires, set boundaries, and communicate their relationship intentions effectively.

Hold onto your seats as we bring you an enlightening conversation with Rich and Siobhan, a non-monogamous couple from London and the hosts of The Poly (Pod)Cast. Learn from Rich and Siobhan's personal experiences as they navigate the challenges and triumphs of non-monogamy. Gain insights into their journey of self-discovery and understanding, and embrace the idea that each individual's path is unique.